60. The 180 Project - with Lindsey Middleton & Oakley Woodhouse

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Normalised Activity

Sean Robson and Paul Jones

67 episodes

2 weeks ago

Normal people who want to be capable for as long as possible, exploring the culture of exercise, activity and societal perceptions of what we do.

Health & Fitness

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All content for Normalised Activity is the property of Sean Robson and Paul Jones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Normal people who want to be capable for as long as possible, exploring the culture of exercise, activity and societal perceptions of what we do.

Health & Fitness

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60. The 180 Project - with Lindsey Middleton & Oakley Woodhouse

Normalised Activity

1 hour 27 minutes 27 seconds

2 years ago

60. The 180 Project - with Lindsey Middleton & Oakley Woodhouse

We are joined by Lindsay and Oakley from @180projectuk . To discuss the amazing work that is being carried out by the 180 Team.

The 180 project is a community recovery programme. Its vision is to help create lasting recovery for those caught in the vicious cycles of addiction, crime and prison.

Using Crossfit as both a tool and a catalyst to bring people together, to give them a view of a new lifestyle and instilling purpose and self value.

Combining Crossfit as a fitness program, providing education, therapy, life coaching and peer support. Individuals visibly develop greater self esteem and self worth and greater respect for their body, mind and self.

The team at 180 are passionate about the impact it can provide to people and the lasting effect it has beyond the CrossFit gym.