After such great feedback from the Episode with Tim a few weeks ago, it's another client centred episode. Rambo sits down with her client Christelle to talk about the her training and nutrition experience for the last two years.

Christelle has PCOS, and has had a journey with both her fertility and weight loss. She talks openly and honestly about what she's experienced, what's worked for her and her advice for anyone else who has PCOS and wants to improve their symptoms.

I loved this conversation, and Christelle is so eloquent and honest about her journey.

If you'd like to give feedback about the podcast or work with Amy or Andy, use the details below to contact us:

nutrition@amyramshead.com

www.amyramshead.com

@coachamyramz

info@andrewjohnscraggs.com

https://eatmoveliftenjoy.com