In this episode, Dr. Kasey Jo Orvidas breaks down the difference between traditional macro coaching and mindset-focused coaching that actually drives lasting change. While many coaches focus on numbers—tracking macros and fixing what’s “wrong”—Kasey explains why understanding client psychology, beliefs, and behavior is the real game-changer. She shares how mindset-focused coaches uncover readiness to change, spot hidden barriers, leverage client strengths, and guide clients to their own solut...
All content for Not Another Mindset Show is the property of Dr. Kasey Jo Orvidas and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, Dr. Kasey Jo Orvidas breaks down the difference between traditional macro coaching and mindset-focused coaching that actually drives lasting change. While many coaches focus on numbers—tracking macros and fixing what’s “wrong”—Kasey explains why understanding client psychology, beliefs, and behavior is the real game-changer. She shares how mindset-focused coaches uncover readiness to change, spot hidden barriers, leverage client strengths, and guide clients to their own solut...
EP 62: How to Overcome Impostor Syndrome: Mindset Shifts to Try
Not Another Mindset Show
21 minutes
4 months ago
EP 62: How to Overcome Impostor Syndrome: Mindset Shifts to Try
Everyone experiences impostor syndrome at some point or another and typically asks how to overcome it. In this episode, host, fitness coach, and mindset expert Dr. Kasey Jo Orvidas shares research around shifting your perspective of impostor syndrome and what people can do to "overcome impostor syndrome." Watch full episode on YouTube: https://youtu.be/SuvQL8IMbdA Connect with me on IG! @coachkaseyjo Health Mindset Coaching Certification: https://www.healthmindsetcert.com/5-free-lessons-podca...
Not Another Mindset Show
In this episode, Dr. Kasey Jo Orvidas breaks down the difference between traditional macro coaching and mindset-focused coaching that actually drives lasting change. While many coaches focus on numbers—tracking macros and fixing what’s “wrong”—Kasey explains why understanding client psychology, beliefs, and behavior is the real game-changer. She shares how mindset-focused coaches uncover readiness to change, spot hidden barriers, leverage client strengths, and guide clients to their own solut...
