In this episode, Dr. Kasey Jo Orvidas breaks down the difference between traditional macro coaching and mindset-focused coaching that actually drives lasting change. While many coaches focus on numbers—tracking macros and fixing what’s “wrong”—Kasey explains why understanding client psychology, beliefs, and behavior is the real game-changer. She shares how mindset-focused coaches uncover readiness to change, spot hidden barriers, leverage client strengths, and guide clients to their own solut...
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In this episode, Dr. Kasey Jo Orvidas breaks down the difference between traditional macro coaching and mindset-focused coaching that actually drives lasting change. While many coaches focus on numbers—tracking macros and fixing what’s “wrong”—Kasey explains why understanding client psychology, beliefs, and behavior is the real game-changer. She shares how mindset-focused coaches uncover readiness to change, spot hidden barriers, leverage client strengths, and guide clients to their own solut...
EP 77: Ask Me Anything: Career Change, Struggling Clients, Dating in Austin
Not Another Mindset Show
41 minutes
3 weeks ago
EP 77: Ask Me Anything: Career Change, Struggling Clients, Dating in Austin
In this Ask Me Anything episode, Dr. Kasey Jo Orvidas answers YOUR questions! From overcoming career fears to coaching clients through self-sabotage, Kasey shares actionable advice for growth, clarity, and making bold moves. AND you'll learn a little more about Kasey and her personal dating life! She dives into how to decide whether leaving a stable job for something more fulfilling is worth the risk, why small wins are so important (and how to celebrate them without self-sabotage), and the m...
Not Another Mindset Show
In this episode, Dr. Kasey Jo Orvidas breaks down the difference between traditional macro coaching and mindset-focused coaching that actually drives lasting change. While many coaches focus on numbers—tracking macros and fixing what’s “wrong”—Kasey explains why understanding client psychology, beliefs, and behavior is the real game-changer. She shares how mindset-focused coaches uncover readiness to change, spot hidden barriers, leverage client strengths, and guide clients to their own solut...
