Episode 6: Stop Setting Goals That Don’t Fit: Values Matter with Tracey Lindsay
In this episode of Not Another PD, I’m joined by counsellor and personal development coach Tracey Lindsay, who works with mums and women juggling too much, feeling stuck, or constantly putting everyone else first.
Through her guidance and her Ignite and Grow membership, Tracey helps women get clear on what matters to them and take practical steps toward meaningful change.
Together, we dive into:
-What it actually means to set values-aligned goals (and why this matters so much for helping professionals).
-Why goals can feel heavy or misaligned, and how to spot when this is happening.
-Tracey’s Reflect → Set → Refine framework for creating goals that stick.
-The biggest barriers helping professionals face with goal-setting, from perfectionism to people-pleasing.
-How clarifying your values can act as a GPS for your life and career.
-Tracey’s non-negotiable boundaries as a helping professional.
Tracey also gives us a sneak peek into her upcoming masterclass inside Beyond the Caseload, where she’ll walk members through her full framework in detail.
If you’ve ever felt like your goals pull you in a direction that clashes with what’s most important to you, this conversation will give you practical insight (and a little relief!).
Links and resources:
-Connect with Tracey on Instagram: @tracey_lindsay_
-Learn more about her Ignite and Grow membership: https://traceylindsay.com.au/igniteandgrow
-Beyond the Caseload members can access Tracey’s full masterclass on goal-setting inside the membership. If you’re not a member yet, you can join here: https://www.jazminpursell.com.au/membership
Let’s connect! I’d love to hear your thoughts on the podcast!
Send me your feedback or questions at contact@jazminpursell.com.au