In this episode, we'll peek at a goal you had from this year that didn't quiiite make it from the ethers out into the world by revisiting how "identity stories" inform our neuroscience and directly impact our outcomes. We'll also look at tools that enhance neuroplasticity for more future success. Enjoy your holidays! . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for c...
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In this episode, we'll peek at a goal you had from this year that didn't quiiite make it from the ethers out into the world by revisiting how "identity stories" inform our neuroscience and directly impact our outcomes. We'll also look at tools that enhance neuroplasticity for more future success. Enjoy your holidays! . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for c...
ping! why does 1 notification ruin your entire focus?
Not Entirely Unlike Tea
9 minutes
4 months ago
ping! why does 1 notification ruin your entire focus?
In this episode, we'll peek at why notifications hijack your focus before you can even think. We'll talk about the neuroscience behind notification addiction and attention fragmentation, and a few concrete strategies to readily reclaim your focus. We'll also cover what happens when your nervous system gets stuck in digital overwhelm, and how to give your brain the recovery time it desperately needs. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins &am...
Not Entirely Unlike Tea
In this episode, we'll peek at a goal you had from this year that didn't quiiite make it from the ethers out into the world by revisiting how "identity stories" inform our neuroscience and directly impact our outcomes. We'll also look at tools that enhance neuroplasticity for more future success. Enjoy your holidays! . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for c...
