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Not Working Right Now
Melyse Skaarup and Alicia Jones
12 episodes
3 days ago
For moms in the messy middle—done having kids, but not done figuring out what’s next. We’re talking burnout, big pivots, identity crises, and building a life that actually fits. Honest convos, laughs, and zero hustle-culture B.S.
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Parenting
Kids & Family
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All content for Not Working Right Now is the property of Melyse Skaarup and Alicia Jones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For moms in the messy middle—done having kids, but not done figuring out what’s next. We’re talking burnout, big pivots, identity crises, and building a life that actually fits. Honest convos, laughs, and zero hustle-culture B.S.
Show more...
Parenting
Kids & Family
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Ep 8: Burnout, Boundaries & Your Body’s Whispers — a Conversation with Dr. Sarah Vadeboncoeur
Not Working Right Now
43 minutes 45 seconds
5 months ago
Ep 8: Burnout, Boundaries & Your Body’s Whispers — a Conversation with Dr. Sarah Vadeboncoeur

In this episode of Not Working Right Now, we sit down with Dr. Sarah Vadeboncoeur, a Naturopathic Doctor who helps women stop running on stress and start feeling like themselves again, because "being a Mom is not a medical diagnosis"

We talk about why so many moms hit burnout in the messy middle years, how our bodies signal when something’s off (hint: it’s not just about being tired), and why rest isn’t laziness—it’s medicine.

Sarah breaks down the difference between being busy and being full, what it really means to listen to your body, and how to start feeling better without overhauling your entire life.

Whether you’re exhausted, overwhelmed, or just craving more from this season—this episode will leave you feeling seen, supported, and more in tune with what you need next.


Show Notes**

Dr. Sarah refers to her Missing Piece Lab Guide which you can get here: https://fatiguefixer.ca/freeguide/

Not Working Right Now
For moms in the messy middle—done having kids, but not done figuring out what’s next. We’re talking burnout, big pivots, identity crises, and building a life that actually fits. Honest convos, laughs, and zero hustle-culture B.S.