Send us a text The Importance of Human Connection - Busyness, anxiety, and introversion are real, but they don’t change a foundational truth of being human: we are wired for connection. John and Josh dig into what happens when we ignore that need and why loneliness has become one of the defining challenges of modern life. Blending research, lived experience, and small daily practices, this conversation offers grounded insights and doable ways to create closeness that sticks. Email us: awesom...
All content for Notes for An Awesome Life with John Spence is the property of Notes for An Awesome Life with John Spence and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text The Importance of Human Connection - Busyness, anxiety, and introversion are real, but they don’t change a foundational truth of being human: we are wired for connection. John and Josh dig into what happens when we ignore that need and why loneliness has become one of the defining challenges of modern life. Blending research, lived experience, and small daily practices, this conversation offers grounded insights and doable ways to create closeness that sticks. Email us: awesom...
Send us a text Episode 5 - Envisioning Your Ideal Life What does your ideal life actually look like and how do you get there? John and Josh unpack a practical visioning process, talk about why “hope is not a strategy,” and then talk about maintaining boundaries, how to say no without guilt, all in the service of much needed self-care. Email us: awesomelifenotes@gmail.com Learn more about John: JohnSpence.com Familiar Wilsons Media: FamiliarWilsonsMedia.com About John Spence: John i...
Notes for An Awesome Life with John Spence
Send us a text The Importance of Human Connection - Busyness, anxiety, and introversion are real, but they don’t change a foundational truth of being human: we are wired for connection. John and Josh dig into what happens when we ignore that need and why loneliness has become one of the defining challenges of modern life. Blending research, lived experience, and small daily practices, this conversation offers grounded insights and doable ways to create closeness that sticks. Email us: awesom...
