If you’ve ever set intentions with real hope and still found yourself stuck in the same patterns, this episode offers a different explanation: your nervous system has more say over your future than your mindset does. In this episode, we explore: why you can deeply want change and still feel blockedhow survival patterns quietly override your goalswhy manifesting doesn’t start in your thoughtsand how building nervous system capacity is what actually makes change feel safe enough to lastThere’s ...
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If you’ve ever set intentions with real hope and still found yourself stuck in the same patterns, this episode offers a different explanation: your nervous system has more say over your future than your mindset does. In this episode, we explore: why you can deeply want change and still feel blockedhow survival patterns quietly override your goalswhy manifesting doesn’t start in your thoughtsand how building nervous system capacity is what actually makes change feel safe enough to lastThere’s ...
S3 E53 - Why Were Women Written Out of History? with historian Kerry Chaput
Notes on Vulnerability
39 minutes
2 months ago
S3 E53 - Why Were Women Written Out of History? with historian Kerry Chaput
My guest on this episode is Kerry Chaput, multi-award-winning historical fiction author who celebrates badass women in history. Book an intro call for resilience coaching here. Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life. (for individuals) Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.com Notes on Vulnerability on social media: @notesonvulnerability (Insta). Music from #Uppbeat (free for Cre...
Notes on Vulnerability
If you’ve ever set intentions with real hope and still found yourself stuck in the same patterns, this episode offers a different explanation: your nervous system has more say over your future than your mindset does. In this episode, we explore: why you can deeply want change and still feel blockedhow survival patterns quietly override your goalswhy manifesting doesn’t start in your thoughtsand how building nervous system capacity is what actually makes change feel safe enough to lastThere’s ...