In this episode of Notes to My Nervous System, Kirsten shares her journey from being a school counselor in Chicago to leading schools across the globe. She talks about the patterns that put counselors most at risk, what keeps her grounded, and how the profession can create lasting change without sacrificing well-being. If you’ve ever wondered why so many counselors feel exhausted, this conversation will give you clarity and hope .In this episode of Notes to My Nervous System, Kirsten shares her journey from being a school counselor in Chicago to leading schools across the globe. She talks about the patterns that put counselors most at risk, what keeps her grounded, and how the profession can create lasting change without sacrificing well-being. If you’ve ever wondered why so many counselors feel exhausted, this conversation will give you clarity and hope.

⁠⁠👉 Mind Circuit⁠⁠is your pocket-sized support system for emotional balance and stress relief. With guided breathing, mood tracking, bilateral stimulation, and affirmations backed by neuroscience, it helps you calm your mind and reconnect with your body anytime you need it

⁠⁠DownloadNow⁠⁠ :Google Play → ⁠⁠https://play.google.com/store/apps/details?id=com.app.ageOfUncertainty&hl=en⁠⁠

⁠⁠Download Now⁠⁠at App Store → ⁠⁠https://apps.apple.com/us/app/mindcircuit/id6478664305⁠⁠

Follow Us: Instagram →@mindcircuitapp

YouTube → @MindCircuitApp

Website → ⁠⁠https://mindcircuit.org⁠⁠

⁠⁠Facebook⁠⁠@Mindcircuit