Jessica King is a LCSW right here in Wilmington, NC. Jessica is a wife, mom, yoga instructor and writer. She is also the owner of Stillpoint Counseling, a group practices that provides professional and relatable therapy as well as mindful mental health classes to children, individuals and families who are navigating life's challenges. Jessica's ability to infuse her passion for connection to self, others and community combined with her self-proclaimed "neuroscience neediness", social work values, mindfulness and yoga practice not only makes her approachable but one of the most flexible, open and emotionally articulate clinicians I know. In this episode of "Nothing Fancy", Jessica talks about the path that has led her to where she is today, making hard choices, mind/body connection, the pandemic and the importance of feeling it all.