Are you ready to challenge everything you thought you knew about nutrition and health? Join me as I dive deep into Dr. Weston A. Price's groundbreaking work, "Nutrition and Physical Degeneration." This eye-opening book will take you on a global expedition, exploring the eating habits of traditional cultures and their profound impact on human health.

Here's what we cover in this podcast:

• The connection between modern diets and chronic diseases
• Ancient wisdom that could radically shift your approach to nutrition
• Shocking revelations about the impact of processed foods on our teeth and bodies
• The hidden factors behind dental health and overall physical development
• And more.

Dr. Price was a dentist-turned-nutrition pioneer whose research spans continents and decades, offering insights that are more relevant today than ever before. From the isolated Swiss Alps to remote African tribes, from Eskimo communities to Pacific Islanders, he uncovered the common threads that link traditional diets to extraordinary health.

So, if you've ever wondered if the 'experts' got it all wrong about food, I highly recommend this book which challenges conventional nutrition wisdom and reveals key nutrition principles that have stood the test of time.

Tune in to find out the key takeaways and highlights of "Nutrition and Physical Degeneration" and why it continues to influence health enthusiasts, nutritionists, and medical professionals worldwide.

Links mentioned in this podcast:

• Weston A Price Foundation – https://www.westonaprice.org

• NOURISH: The 21-Day Whole Food, Clean Eating Challenge – https://nourishwithkatrina.com/nourish

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Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Katrina Miriam, disclaims responsibility for any possible adverse effects from using the information contained herein. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. The opinions of experts, authors and guests featured on this podcast are their own, and this podcast does not endorse or accept responsibility for statements made by them. This podcast does not make any representations or warranties about the qualifications or credibility of experts, authors or guests featured. If you think you have a medical problem, consult a licensed physician. Always do your own research.