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Nourish Your Body and Mind
Andrea Tamayo
13 episodes
5 days ago
Looking to take your health and wellness to the next level as an entrepreneur? Join Andrea Tamayo, a Certified Health & Nutrition Coach, on her podcast Nourish Your Body and Mind. Discover how to achieve optimal health while balancing the demands of entrepreneurial life with practical tips, inspiration, and guidance. With a focus on nourishing both the body and mind, Andrea shares her expertise and insights to help entrepreneurs reach their full potential. New episodes are released every two weeks, so tune in to transform your health and wellness journey today!
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Alternative Health
Health & Fitness
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All content for Nourish Your Body and Mind is the property of Andrea Tamayo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Looking to take your health and wellness to the next level as an entrepreneur? Join Andrea Tamayo, a Certified Health & Nutrition Coach, on her podcast Nourish Your Body and Mind. Discover how to achieve optimal health while balancing the demands of entrepreneurial life with practical tips, inspiration, and guidance. With a focus on nourishing both the body and mind, Andrea shares her expertise and insights to help entrepreneurs reach their full potential. New episodes are released every two weeks, so tune in to transform your health and wellness journey today!
Show more...
Alternative Health
Health & Fitness
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#1: Your Health: The Foundation of Your Success
Nourish Your Body and Mind
4 minutes 25 seconds
2 years ago
#1: Your Health: The Foundation of Your Success

In this episode, we explore why prioritizing your health is critical for your success as a business owner and provide practical tips and strategies that you can implement right away to start taking better care of yourself and improving your overall health and well-being. We also share some staggering statistics about the impact of neglecting your health on your business.

Nourish Your Body and Mind
Looking to take your health and wellness to the next level as an entrepreneur? Join Andrea Tamayo, a Certified Health & Nutrition Coach, on her podcast Nourish Your Body and Mind. Discover how to achieve optimal health while balancing the demands of entrepreneurial life with practical tips, inspiration, and guidance. With a focus on nourishing both the body and mind, Andrea shares her expertise and insights to help entrepreneurs reach their full potential. New episodes are released every two weeks, so tune in to transform your health and wellness journey today!