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Nourish Your Body and Mind
Andrea Tamayo
13 episodes
5 days ago
Looking to take your health and wellness to the next level as an entrepreneur? Join Andrea Tamayo, a Certified Health & Nutrition Coach, on her podcast Nourish Your Body and Mind. Discover how to achieve optimal health while balancing the demands of entrepreneurial life with practical tips, inspiration, and guidance. With a focus on nourishing both the body and mind, Andrea shares her expertise and insights to help entrepreneurs reach their full potential. New episodes are released every two weeks, so tune in to transform your health and wellness journey today!
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Alternative Health
Health & Fitness
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All content for Nourish Your Body and Mind is the property of Andrea Tamayo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Looking to take your health and wellness to the next level as an entrepreneur? Join Andrea Tamayo, a Certified Health & Nutrition Coach, on her podcast Nourish Your Body and Mind. Discover how to achieve optimal health while balancing the demands of entrepreneurial life with practical tips, inspiration, and guidance. With a focus on nourishing both the body and mind, Andrea shares her expertise and insights to help entrepreneurs reach their full potential. New episodes are released every two weeks, so tune in to transform your health and wellness journey today!
Show more...
Alternative Health
Health & Fitness
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#11: The Energized Entrepreneur's Guide to a Vibrant Life
Nourish Your Body and Mind
4 minutes 20 seconds
2 years ago
#11: The Energized Entrepreneur's Guide to a Vibrant Life

In today's episode, we introduce 'The Energized Entrepreneur: 5 Secrets to a Vibrant Life' checklist, a powerful tool for unlocking boundless energy, razor-sharp focus, and lasting health for entrepreneurs. I'll share Secret #5: Brain Function, exploring how nurturing your brain's well-being is essential for success.


Download the checklist now at https://andreatamayo.com/checklist and begin your journey to a vibrant life.

Nourish Your Body and Mind
Looking to take your health and wellness to the next level as an entrepreneur? Join Andrea Tamayo, a Certified Health & Nutrition Coach, on her podcast Nourish Your Body and Mind. Discover how to achieve optimal health while balancing the demands of entrepreneurial life with practical tips, inspiration, and guidance. With a focus on nourishing both the body and mind, Andrea shares her expertise and insights to help entrepreneurs reach their full potential. New episodes are released every two weeks, so tune in to transform your health and wellness journey today!