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Nourish Your Body and Mind
Andrea Tamayo
13 episodes
5 days ago
Looking to take your health and wellness to the next level as an entrepreneur? Join Andrea Tamayo, a Certified Health & Nutrition Coach, on her podcast Nourish Your Body and Mind. Discover how to achieve optimal health while balancing the demands of entrepreneurial life with practical tips, inspiration, and guidance. With a focus on nourishing both the body and mind, Andrea shares her expertise and insights to help entrepreneurs reach their full potential. New episodes are released every two weeks, so tune in to transform your health and wellness journey today!
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Alternative Health
Health & Fitness
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All content for Nourish Your Body and Mind is the property of Andrea Tamayo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Looking to take your health and wellness to the next level as an entrepreneur? Join Andrea Tamayo, a Certified Health & Nutrition Coach, on her podcast Nourish Your Body and Mind. Discover how to achieve optimal health while balancing the demands of entrepreneurial life with practical tips, inspiration, and guidance. With a focus on nourishing both the body and mind, Andrea shares her expertise and insights to help entrepreneurs reach their full potential. New episodes are released every two weeks, so tune in to transform your health and wellness journey today!
Show more...
Alternative Health
Health & Fitness
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#7: Protein: The Must-Have Nutrient for Thriving Entrepreneurs
Nourish Your Body and Mind
5 minutes 36 seconds
2 years ago
#7: Protein: The Must-Have Nutrient for Thriving Entrepreneurs

Discover the power of protein as we delve into why it's a game-changer for entrepreneurs. Join me as we explore the benefits of protein for fueling your entrepreneurial journey and learn how it supports your well-being. From quality protein sources to plant-based alternatives, I'll provide insights on finding the right protein balance for optimal performance. Don't miss this episode packed with essential information to help you thrive as an entrepreneur!

Nourish Your Body and Mind
Looking to take your health and wellness to the next level as an entrepreneur? Join Andrea Tamayo, a Certified Health & Nutrition Coach, on her podcast Nourish Your Body and Mind. Discover how to achieve optimal health while balancing the demands of entrepreneurial life with practical tips, inspiration, and guidance. With a focus on nourishing both the body and mind, Andrea shares her expertise and insights to help entrepreneurs reach their full potential. New episodes are released every two weeks, so tune in to transform your health and wellness journey today!