What does the Bible really say about health, food, and body image? You asked, I'm delivering! Due to popular demand, here's another episode on the topic of faith & food freedom or being a Christian woman while navigating a healthy relationship with food. I've boiled my thoughts down to 4 biblical truths I think every Christian woman (or man, really) needs to hear about honoring God with her body.... without making health an idol. Learn how faith and science work together, why “your ...
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What does the Bible really say about health, food, and body image? You asked, I'm delivering! Due to popular demand, here's another episode on the topic of faith & food freedom or being a Christian woman while navigating a healthy relationship with food. I've boiled my thoughts down to 4 biblical truths I think every Christian woman (or man, really) needs to hear about honoring God with her body.... without making health an idol. Learn how faith and science work together, why “your ...
"I can control everything… except food." An Episode for the Type-A or Perfectionist
Nourished & Free: The Podcast
30 minutes
3 weeks ago
"I can control everything… except food." An Episode for the Type-A or Perfectionist
You can crush it in your career, manage a family, and hit every goal on your vision board… But your secret stash of food says otherwise 👀 In this episode, I’m breaking down why perfectionists (the high-functioning, Type A, “I’ve got this” women) are the ones MOST likely to binge in secret. We’ll talk control, shame, biology, and the sneaky psychological loops that keep even the most “together” woman stuck in food chaos. TL;DR Bingeing isn’t a failure. It’s your body and brain begging for a br...
Nourished & Free: The Podcast
What does the Bible really say about health, food, and body image? You asked, I'm delivering! Due to popular demand, here's another episode on the topic of faith & food freedom or being a Christian woman while navigating a healthy relationship with food. I've boiled my thoughts down to 4 biblical truths I think every Christian woman (or man, really) needs to hear about honoring God with her body.... without making health an idol. Learn how faith and science work together, why “your ...
