Brief Research Review: Adherence to the Mediterranean Diet and Its Association with Cognitive Function in Children and Adolescents

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Nourished Brain Podcast

Sarah Thomsen Ferreira

30 episodes

1 week ago

The Nourished Brain Podcast is your trusted source for understanding the science-backed connection between nutrition, mental health, and brain function. Hosted by integrative and functional dietitian Sarah Ferreira, MS, MPH, RD, IFNCP, each episode dives into the field of nutritional neuroscience and explores how nutrition affects mood, cognition, and emotional well-being. Through expert interviews and evidence-based strategies, episodes focus on practical ways to support brain health at every stage of life.

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Nutrition

Health & Fitness

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Brief Research Review: Adherence to the Mediterranean Diet and Its Association with Cognitive Function in Children and Adolescents

Nourished Brain Podcast

11 minutes 31 seconds

3 months ago

Brief Research Review: Adherence to the Mediterranean Diet and Its Association with Cognitive Function in Children and Adolescents

Does the Mediterranean Diet impact the cognitive abilities of children and adolescents? In this brief research review, I summarize highlights of a recent publication featured in the Brain Food Digest newsletter.

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Citation: García-Pérez-de-Sevilla G, Zapata-Lamana R. Adherence to the Mediterranean Diet and Its Association with Cognitive Function in Children and Adolescents: A Systematic Review of Observational Studies. Children (Basel). 2025 Jun 17;12(6):789.