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Nourished Connections
Health Coach Heather
305 episodes
1 month ago
Send us a text Episode 287 Homemaking Reimagined! In this episode, we’re redefining what homemaking really means. Cozy isn’t a trend, it’s a rhythm — and anyone can embrace it, whether you're home full-time or juggling life outside the walls. We dive into practical tips for creating the perfect cozy home environment while focusing on the deeper work of identity and becoming. We cover intentional decluttering, making something meaningful with your hands, gentle physical and s...
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Nutrition
Education,
Kids & Family,
Self-Improvement,
Health & Fitness
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All content for Nourished Connections is the property of Health Coach Heather and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Episode 287 Homemaking Reimagined! In this episode, we’re redefining what homemaking really means. Cozy isn’t a trend, it’s a rhythm — and anyone can embrace it, whether you're home full-time or juggling life outside the walls. We dive into practical tips for creating the perfect cozy home environment while focusing on the deeper work of identity and becoming. We cover intentional decluttering, making something meaningful with your hands, gentle physical and s...
Show more...
Nutrition
Education,
Kids & Family,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ff/a2/1a/ffa21ab5-be9c-8a92-4529-271929646ef5/mza_4650824287851958726.jpg/600x600bb.jpg
274. Day 26 - I Wish My Body Were Healthier
Nourished Connections
19 minutes
4 months ago
274. Day 26 - I Wish My Body Were Healthier
Many people wish their body was healthier. Some people want a skinnier body. Some people want more muscle. Some people just don't want to feel sick. So many different issues come with having a body. But in this episode I'll teach this young girl how to make peace with her body so that she can make the best choices for her body. Don't forget the date...SEPT 8th! That is the next round of mindset coaching for kids. It's a 6 week online journey with me and gro...
Nourished Connections
Send us a text Episode 287 Homemaking Reimagined! In this episode, we’re redefining what homemaking really means. Cozy isn’t a trend, it’s a rhythm — and anyone can embrace it, whether you're home full-time or juggling life outside the walls. We dive into practical tips for creating the perfect cozy home environment while focusing on the deeper work of identity and becoming. We cover intentional decluttering, making something meaningful with your hands, gentle physical and s...