Send us a text Episode 287 Homemaking Reimagined! In this episode, we’re redefining what homemaking really means. Cozy isn’t a trend, it’s a rhythm — and anyone can embrace it, whether you're home full-time or juggling life outside the walls. We dive into practical tips for creating the perfect cozy home environment while focusing on the deeper work of identity and becoming. We cover intentional decluttering, making something meaningful with your hands, gentle physical and s...
All content for Nourished Connections is the property of Health Coach Heather and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Episode 287 Homemaking Reimagined! In this episode, we’re redefining what homemaking really means. Cozy isn’t a trend, it’s a rhythm — and anyone can embrace it, whether you're home full-time or juggling life outside the walls. We dive into practical tips for creating the perfect cozy home environment while focusing on the deeper work of identity and becoming. We cover intentional decluttering, making something meaningful with your hands, gentle physical and s...
🌬️ New Episode Alert! 🌬️ Episode 276: Breathwork for Teens Did you know your breath is one of the most powerful tools you carry with you everywhere you go? In this episode, I guide teens through simple breathwork techniques that calm the mind, release stress, and build emotional resilience. ✨ Perfect for ages 12+ ✨ Easy-to-follow exercises ✨ A natural way to manage stress & emotions And if you’d love for your teen to go even deeper—my next 6-Week Mindset Coaching Course start...
Nourished Connections
Send us a text Episode 287 Homemaking Reimagined! In this episode, we’re redefining what homemaking really means. Cozy isn’t a trend, it’s a rhythm — and anyone can embrace it, whether you're home full-time or juggling life outside the walls. We dive into practical tips for creating the perfect cozy home environment while focusing on the deeper work of identity and becoming. We cover intentional decluttering, making something meaningful with your hands, gentle physical and s...