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Nourished, the Podcast
Dr. Jenn Chrisman
80 episodes
1 month ago
Welcome to Nourished, the Podcast - where functional nutrition, mental health, and emotional healing meet. Hosted by married couple, Dr. Jenn Chrisman, a functional nutritionist and doctor of clinical psychology, and Matthew Carolan, an addiction and life coach, this podcast is for those who want more than surface-level wellness. We talk about real strategies for healing, whether it’s through food, fitness, mental health practices, or emotional recovery. Join us as we dive into the tough topics, share actionable tools, and have honest conversations about living a fully nourished life.
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Health & Fitness
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All content for Nourished, the Podcast is the property of Dr. Jenn Chrisman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Nourished, the Podcast - where functional nutrition, mental health, and emotional healing meet. Hosted by married couple, Dr. Jenn Chrisman, a functional nutritionist and doctor of clinical psychology, and Matthew Carolan, an addiction and life coach, this podcast is for those who want more than surface-level wellness. We talk about real strategies for healing, whether it’s through food, fitness, mental health practices, or emotional recovery. Join us as we dive into the tough topics, share actionable tools, and have honest conversations about living a fully nourished life.
Show more...
Health & Fitness
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74. This Could Be the Most Important Question You Ask Yourself
Nourished, the Podcast
57 minutes 45 seconds
1 year ago
74. This Could Be the Most Important Question You Ask Yourself

We're back...again! After another hiatus following Matt's surgery, we are back with a new episode and sharing some personal insights and reflections on what we have been moving through during our time away from the podcast.


Jenn talks about her decision to pause all of her online business offerings and social media activity and her personal challenges of how to navigate within a system that doesn't feel aligned. Together they explored a familiar topic, which is the shadows of personal development, online coaching, spiritual egos and the human desire to feel special.


To connect with Jenn, you can find her on Instagram @dr.jennchrisman

and Matt @paleoviking


Download Jenn's FREE guide to discover how to get started with microdosing and learn how to intentionally work with psychedelics for your conscious evolution.

Nourished, the Podcast
Welcome to Nourished, the Podcast - where functional nutrition, mental health, and emotional healing meet. Hosted by married couple, Dr. Jenn Chrisman, a functional nutritionist and doctor of clinical psychology, and Matthew Carolan, an addiction and life coach, this podcast is for those who want more than surface-level wellness. We talk about real strategies for healing, whether it’s through food, fitness, mental health practices, or emotional recovery. Join us as we dive into the tough topics, share actionable tools, and have honest conversations about living a fully nourished life.