Empowering your wellness journey with nuggets of nutrition science, mindset strategies, and empowered eating tips to live your best nourished and free life!
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Empowering your wellness journey with nuggets of nutrition science, mindset strategies, and empowered eating tips to live your best nourished and free life!
Ep 203: calm in the home when the world feels loud
Nourishing Nuggets
9 minutes
2 weeks ago
Ep 203: calm in the home when the world feels loud
Today's episode is how to respond to a loud world by changing the way we show up in our home. I chat about ways that I have been focused on peace and calm in our home over loudness, rushing, and tension. We set the tone and we can cultivate the peace we desire if we shift a few things in our hearts and minds!
I hope you enjoy this episode, and share it with a friend if you do!
PS: I have spots open for 1:1 Voxer coaching! DM me on Instagram and I will give you all the details...spots are limited!
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Nourishing Nuggets
Empowering your wellness journey with nuggets of nutrition science, mindset strategies, and empowered eating tips to live your best nourished and free life!
