Finding Peace in the midst of Chaos: Healing from Betrayal, Rejection, and Anxiety with Dr. Thema

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/70/0e/23/700e23d5-68cd-e73e-5bee-f8f5d68ff29d/mza_18027797113896606728.jpg/600x600bb.jpg

Now With Natalie

Natalie Manuel Lee

13 episodes

2 weeks ago

Now with Natalie is a series that bridges the gap between culture and inspiration. Audiences will bear witness as Natalie Manuel Lee gets personal with a curated collection of icons in the making as they candidly share personal insights and anecdotes that have guided and inspired each of them to walk boldly in their purpose. Every episode will feature a guest who intimately discuss their journeys centered around healing, transformation, restoration, hope and more. These culture movers illuminate the struggles they’ve faced and share the invaluable tools they’ve gained and want to pass along. Reminding us all that no matter where we find ourselves in life, we are all bound by the same life lessons that, if learned and applied, can shed light on the silver lining in every situation. Through this series, our audience will come away empowered and equipped to take the very next step in their own personal and professional evolution.

Self-Improvement

Education

RSS

All content for Now With Natalie is the property of Natalie Manuel Lee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/89cd43ec785debe15663bd68f7c3f744.jpg

Finding Peace in the midst of Chaos: Healing from Betrayal, Rejection, and Anxiety with Dr. Thema

Now With Natalie

48 minutes

2 weeks ago

Finding Peace in the midst of Chaos: Healing from Betrayal, Rejection, and Anxiety with Dr. Thema

In this insightful episode of "Now with Natalie," we welcome the incredible Dr. Thema, a renowned expert in emotional healing and mental wellness. Join us as we explore the pressing challenges of our times, including civil unrest and political stress, and discover practical strategies for cultivating inner peace amidst the chaos.
We'll delve into powerful topics such as:
- **Living in Peace**: Learn how to navigate the turmoil of our current environment without losing your sense of calm.- **Healing from Rejection and Betrayal**: Dr. Thema shares her wisdom on overcoming past wounds and moving forward with resilience.- **Breaking Free from Anxiety and Fear**: Discover effective techniques to manage anxiety and reclaim your mental freedom.- **Resting Your Mind**: Explore mindfulness practices and relaxation techniques to rejuvenate your spirit.- **Setting Boundaries**: Understand what healthy boundaries look like and how they can protect your mental well-being.
Whether you're feeling overwhelmed or seeking ways to strengthen your emotional resilience, this episode offers invaluable insights and practical tools to help you thrive. Tune in and embark on a journey toward healing and empowerment!
Don’t forget to like, subscribe, and hit the notification bell for more empowering content!

Natalie's IG

Now with Natalie IG

Watch Full Episodes Here