NUGGETS is a weekly podcast about human behaviour, emotional intelligence, mindset shifts, psychology, and personal growth — designed to help you think clearer, communicate better, and lead with more confidence.
In every short, practical episode, Pellegrino and Francois explore the ideas that shape how we live and work: motivation, stress, happiness, relationships, decision-making, leadership, communication, culture, and the stories we tell ourselves.
We break big concepts into simple insights you can use immediately — to improve your mindset, boost emotional resilience, increase self-awareness, and show up as your best self in everyday life.
If you're interested in leadership development, self-improvement, emotional intelligence training, better communication, or understanding why people behave the way they do, you're in the right place. Modern life is noisy. NUGGETS cuts through the noise — giving you clarity, grounded thinking, and wisdom you can use in minutes.
Because one good insight can change everything.
Hosted on Acast. See acast.com/privacy for more information.
NUGGETS is a weekly podcast about human behaviour, emotional intelligence, mindset shifts, psychology, and personal growth — designed to help you think clearer, communicate better, and lead with more confidence.
In every short, practical episode, Pellegrino and Francois explore the ideas that shape how we live and work: motivation, stress, happiness, relationships, decision-making, leadership, communication, culture, and the stories we tell ourselves.
We break big concepts into simple insights you can use immediately — to improve your mindset, boost emotional resilience, increase self-awareness, and show up as your best self in everyday life.
If you're interested in leadership development, self-improvement, emotional intelligence training, better communication, or understanding why people behave the way they do, you're in the right place. Modern life is noisy. NUGGETS cuts through the noise — giving you clarity, grounded thinking, and wisdom you can use in minutes.
Because one good insight can change everything.
Hosted on Acast. See acast.com/privacy for more information.

What does ambition have to do with beauty? And why do men and women still get judged by such different standards?
In this thought-provoking episode of NUGGETS, Pellegrino and Francois unpack one explosive sentence — “A man without ambition is like a woman without beauty.”
From gender roles to cultural ideals, from John Lennon to Pamela Anderson, they explore how society teaches men to chase achievement and women to chase appearance — and why these outdated scripts can still quietly shape how we measure our worth.
You’ll hear stories, science, social commentary, and sharp humour as they dig into big questions:
A spicy, reflective, modern conversation about ambition, beauty, pressure, and what really matters.
Listen, rethink, and maybe… rewrite your own script.
Hosted on Acast. See acast.com/privacy for more information.