NUGGETS is a weekly podcast about human behaviour, emotional intelligence, mindset shifts, psychology, and personal growth — designed to help you think clearer, communicate better, and lead with more confidence.
In every short, practical episode, Pellegrino and Francois explore the ideas that shape how we live and work: motivation, stress, happiness, relationships, decision-making, leadership, communication, culture, and the stories we tell ourselves.
We break big concepts into simple insights you can use immediately — to improve your mindset, boost emotional resilience, increase self-awareness, and show up as your best self in everyday life.
If you're interested in leadership development, self-improvement, emotional intelligence training, better communication, or understanding why people behave the way they do, you're in the right place. Modern life is noisy. NUGGETS cuts through the noise — giving you clarity, grounded thinking, and wisdom you can use in minutes.
Because one good insight can change everything.
Hosted on Acast. See acast.com/privacy for more information.
NUGGETS is a weekly podcast about human behaviour, emotional intelligence, mindset shifts, psychology, and personal growth — designed to help you think clearer, communicate better, and lead with more confidence.
In every short, practical episode, Pellegrino and Francois explore the ideas that shape how we live and work: motivation, stress, happiness, relationships, decision-making, leadership, communication, culture, and the stories we tell ourselves.
We break big concepts into simple insights you can use immediately — to improve your mindset, boost emotional resilience, increase self-awareness, and show up as your best self in everyday life.
If you're interested in leadership development, self-improvement, emotional intelligence training, better communication, or understanding why people behave the way they do, you're in the right place. Modern life is noisy. NUGGETS cuts through the noise — giving you clarity, grounded thinking, and wisdom you can use in minutes.
Because one good insight can change everything.
Hosted on Acast. See acast.com/privacy for more information.
What does it really mean to grow up poor?
In this episode of NUGGETS, Pellegrino and Francois open up about childhoods shaped by scarcity — no holidays, no pocket money, sometimes just one chocolate bar split between five kids. From immigrant families to life in the “richest country in the world,” they explore how poverty gets into your head, and why some of those habits never fully leave.
They unpack the psychology of growing up with “not enough”: how it affects stress, decision-making, ambition, guilt, and even generosity. And they explore the emotional side too — the pride, the shame, the resilience, and the strange tension that comes when you succeed, but part of you still feels like the kid counting coins at the shop counter.
This isn’t just a conversation about money. It’s about identity, survival, and the invisible inheritance of scarcity.
If you grew up with less — or love someone who did — this one will land deep.
Hosted on Acast. See acast.com/privacy for more information.