NUGGETS is a weekly podcast about human behaviour, emotional intelligence, mindset shifts, psychology, and personal growth — designed to help you think clearer, communicate better, and lead with more confidence.
In every short, practical episode, Pellegrino and Francois explore the ideas that shape how we live and work: motivation, stress, happiness, relationships, decision-making, leadership, communication, culture, and the stories we tell ourselves.
We break big concepts into simple insights you can use immediately — to improve your mindset, boost emotional resilience, increase self-awareness, and show up as your best self in everyday life.
If you're interested in leadership development, self-improvement, emotional intelligence training, better communication, or understanding why people behave the way they do, you're in the right place. Modern life is noisy. NUGGETS cuts through the noise — giving you clarity, grounded thinking, and wisdom you can use in minutes.
Because one good insight can change everything.
Hosted on Acast. See acast.com/privacy for more information.
NUGGETS is a weekly podcast about human behaviour, emotional intelligence, mindset shifts, psychology, and personal growth — designed to help you think clearer, communicate better, and lead with more confidence.
In every short, practical episode, Pellegrino and Francois explore the ideas that shape how we live and work: motivation, stress, happiness, relationships, decision-making, leadership, communication, culture, and the stories we tell ourselves.
We break big concepts into simple insights you can use immediately — to improve your mindset, boost emotional resilience, increase self-awareness, and show up as your best self in everyday life.
If you're interested in leadership development, self-improvement, emotional intelligence training, better communication, or understanding why people behave the way they do, you're in the right place. Modern life is noisy. NUGGETS cuts through the noise — giving you clarity, grounded thinking, and wisdom you can use in minutes.
Because one good insight can change everything.
Hosted on Acast. See acast.com/privacy for more information.

What happens when loyalty meets stinginess?
In this episode of NUGGETS, Pellegrino tells the unforgettable story of being charged €30 for a 3-kilo “overweight” bike bag — after 25 years of loyalty to the same airline.
But this Nugget isn’t about luggage. It’s about the psychology behind stinginess, fairness, fear, and the Norwegian word RAUS — the exact opposite of stingy.
Together, Pellegrino and Francois explore why stinginess hurts more than money, how rigid rules weaken trust, and why generosity boosts connection, loyalty, and even brain chemistry.
From Marcus Buckingham’s experience makers to cultural insights about fairness and recognition, this is a playful but powerful dive into one of life’s most annoying traits — and what it teaches us about leadership and being human.
Your Nugget: Stinginess comes from fear. Generosity comes from strength.
And the real cost of stinginess isn’t €45… it’s relationships.
Hosted on Acast. See acast.com/privacy for more information.