NUGGETS is a weekly podcast about human behaviour, emotional intelligence, mindset shifts, psychology, and personal growth — designed to help you think clearer, communicate better, and lead with more confidence.
In every short, practical episode, Pellegrino and Francois explore the ideas that shape how we live and work: motivation, stress, happiness, relationships, decision-making, leadership, communication, culture, and the stories we tell ourselves.
We break big concepts into simple insights you can use immediately — to improve your mindset, boost emotional resilience, increase self-awareness, and show up as your best self in everyday life.
If you're interested in leadership development, self-improvement, emotional intelligence training, better communication, or understanding why people behave the way they do, you're in the right place. Modern life is noisy. NUGGETS cuts through the noise — giving you clarity, grounded thinking, and wisdom you can use in minutes.
Because one good insight can change everything.
Hosted on Acast. See acast.com/privacy for more information.
NUGGETS is a weekly podcast about human behaviour, emotional intelligence, mindset shifts, psychology, and personal growth — designed to help you think clearer, communicate better, and lead with more confidence.
In every short, practical episode, Pellegrino and Francois explore the ideas that shape how we live and work: motivation, stress, happiness, relationships, decision-making, leadership, communication, culture, and the stories we tell ourselves.
We break big concepts into simple insights you can use immediately — to improve your mindset, boost emotional resilience, increase self-awareness, and show up as your best self in everyday life.
If you're interested in leadership development, self-improvement, emotional intelligence training, better communication, or understanding why people behave the way they do, you're in the right place. Modern life is noisy. NUGGETS cuts through the noise — giving you clarity, grounded thinking, and wisdom you can use in minutes.
Because one good insight can change everything.
Hosted on Acast. See acast.com/privacy for more information.

Why does being different feel so dangerous — especially today?
In this episode of NUGGETS, Pellegrino and Francois dig into the ancient fear of standing out, why our brains still treat “being too different” as a threat, and how social media has cranked that fear up to maximum volume.
From tribal survival wiring to Steve Jobs, Prince, Bowie, and the stories we hide even from the people closest to us, this episode unpacks:
Inspired by Pellegrino’s daughter Emily, this Nugget asks a simple but life-changing question:
What’s riskier — being laughed at today, or regretting a life where you never showed who you really are?
Because the courage to be different isn’t the end of fear —
It’s the beginning of belonging.
Hosted on Acast. See acast.com/privacy for more information.