EP. 74 - Milk Alternatives

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Nutribird Podcast

Nutrition Therapy Essentials

74 episodes

9 months ago

Are you ready to start your food journey for a long and healthy life? California's largest nutrition consulting company, Nutrition Therapy Essentials (NTE), brings you the wonders of nutrition with weekly episodes that include tips and tricks for your everyday health and food needs.

Give us your feedback with all your nutrition questions on our Twitter and Instagram page @NutritionTherapyEssentials or visit our website www.nutritiontherapyessentials.com for more contact info!

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Nutrition

Health & Fitness

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EP. 74 - Milk Alternatives

Nutribird Podcast

23 minutes

2 years ago

EP. 74 - Milk Alternatives

Welcome back Nutribirds!

On todays episode we are covering everything milk. Recently the dairy isle has gotten bigger and bigger over the years mainly due to the rising popularity of milk alternatives. Milk is a staple when it comes to nutrition mainly becasue it provides so many great benefits for you. Great source of vitamin D and calcium and as well provides calories for you get throught you day. Lets chat about what are these dairy alternatives and what they can provide for you in a nutritional standpoint. Are they good or are they bad? Lets find out together!

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