Have you heard of the new weight loss drug Ozempic? Chances are you have. In this episode we tale a deep dive into the rising popularity of Ozempic—a drug initially developed for managing Type 2 Diabetes but now making waves as the latest weight loss "quick fix." From celebrities to influencers, Ozempic has become a diet culture buzzword, praised for its appetite-suppressing effects. But what’s the real impact on health, especially when we factor in the risks around eating disorders?...
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Have you heard of the new weight loss drug Ozempic? Chances are you have. In this episode we tale a deep dive into the rising popularity of Ozempic—a drug initially developed for managing Type 2 Diabetes but now making waves as the latest weight loss "quick fix." From celebrities to influencers, Ozempic has become a diet culture buzzword, praised for its appetite-suppressing effects. But what’s the real impact on health, especially when we factor in the risks around eating disorders?...
At some point, many of us will struggle with distress around our bodies, and have bad body image days. Although this is sadly a very common and normal human experience, it can be really helpful to have a toolbox of coping strategies that help us avoid behaviours like restricting food, dieting, or exercising to try and 'fix' our bodies or improve how we feel about them.In this episode, Kiah and Meg discuss eight ways to navigate body image distress, including:Wearing comfy clothingConsidering ...
Nutrition By Kiah
Have you heard of the new weight loss drug Ozempic? Chances are you have. In this episode we tale a deep dive into the rising popularity of Ozempic—a drug initially developed for managing Type 2 Diabetes but now making waves as the latest weight loss "quick fix." From celebrities to influencers, Ozempic has become a diet culture buzzword, praised for its appetite-suppressing effects. But what’s the real impact on health, especially when we factor in the risks around eating disorders?...
