Ep. 104- How to take better care of your heart health as an athlete and everyday individual with sports cardiologist Meagan Wasfy, MD, MPH by Erin Kenney, MS, RD, LDN, HCP
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Ep. 104- How to take better care of your heart health as an athlete and everyday individual with sports cardiologist Meagan Wasfy, MD, MPH by Erin Kenney, MS, RD, LDN, HCP
Ep. 88- Gut Health with Ayurveda with Dr. Shivani Gupta
Nutrition Rewired
45 minutes 57 seconds
1 year ago
Ep. 88- Gut Health with Ayurveda with Dr. Shivani Gupta
In today's episode:
- What Ayurveda is and its connection to gut health.
- How eating for your dominant dosha can improve digestion and overall well-being.
- How to use turmeric for inflammation, digestion, and more
- Ayurvedic Principles for Digestive Health
Nutrition Rewired
Ep. 104- How to take better care of your heart health as an athlete and everyday individual with sports cardiologist Meagan Wasfy, MD, MPH by Erin Kenney, MS, RD, LDN, HCP
