Bye (for now)

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Nutrition Science Daily for Fat Loss (Not Weight Loss), Muscle, Macros, and Metabolism

Philip Pape | Certified Nutrition Coach, Wits and Weights

83 episodes

6 days ago

Start your mornings with Nutrition Science Daily, the 5-minute podcast delivering the latest in nutrition, fat loss, and health science. Hosted by Philip Pape, nutrition coach and voice of the Wits & Weights podcast, this show provides simple tips to help you optimize your diet, build muscle, and improve your health—all before your high-protein breakfast. Available weekdays by 6 a.m. ET, it’s perfect for busy fitness enthusiasts ready to make smarter decisions for their health and fitness. Follow and listen for your morning routine, then follow the Wits & Weights podcast for a deeper dive.

Nutrition

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All content for Nutrition Science Daily for Fat Loss (Not Weight Loss), Muscle, Macros, and Metabolism is the property of Philip Pape | Certified Nutrition Coach, Wits and Weights and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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Bye (for now)

Nutrition Science Daily for Fat Loss (Not Weight Loss), Muscle, Macros, and Metabolism

2 minutes 16 seconds

9 months ago

Bye (for now)

With gratitude, goodbye for now 🙏

Don't worry... there is LOTS more great content on nutrition, fat loss, and health science over on the Wits & Weights podcast.

Click here to follow Wits & Weights... for skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time.

See you there!

Coach Philip 💪