IMPORTANT LINK TO LABELS! https://www.savorthescience.com/blog In this episode, we roll up our sleeves and dive even deeper into the world of food and supplement labels—using a few “totally real, definitely not made-up” products I’ve created just for this breakdown. You’ll learn how a tiny bit of simple math (promise, it won’t hurt!) can reveal exactly how much of each ingredient is actually in your products… and how brands strategically design their labels to make you feel good about what yo...
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IMPORTANT LINK TO LABELS! https://www.savorthescience.com/blog In this episode, we roll up our sleeves and dive even deeper into the world of food and supplement labels—using a few “totally real, definitely not made-up” products I’ve created just for this breakdown. You’ll learn how a tiny bit of simple math (promise, it won’t hurt!) can reveal exactly how much of each ingredient is actually in your products… and how brands strategically design their labels to make you feel good about what yo...
Decoding the Label part 1: What's really inside your foods and supplements?
Nutrition Unmasked
34 minutes
1 month ago
Decoding the Label part 1: What's really inside your foods and supplements?
IMPORTANT LINKS TO THE LABELS! https://www.savorthescience.com/blog Ever wonder what all those tiny words, numbers, and panels on your food and supplement labels actually mean? In this kickoff episode, we break down the basics of label reading so you can finally understand what’s required, what’s optional, and what each section is really telling you. We’ll explore how foods and supplements overlap, and where they’re worlds apart, so you can spot key differences that affect quality, safety, an...
Nutrition Unmasked
IMPORTANT LINK TO LABELS! https://www.savorthescience.com/blog In this episode, we roll up our sleeves and dive even deeper into the world of food and supplement labels—using a few “totally real, definitely not made-up” products I’ve created just for this breakdown. You’ll learn how a tiny bit of simple math (promise, it won’t hurt!) can reveal exactly how much of each ingredient is actually in your products… and how brands strategically design their labels to make you feel good about what yo...
