A Podcast Exploring Society’s Negative Perception of the Female Body. Join Lia and Lexy as they delve into society’s damaging portrayal of female bodies in their podcast. As two young women who have struggled with body image issues themselves, they seek to uncover the root of these problems and promote healing. Don’t miss out on this engaging and insightful podcast!
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A Podcast Exploring Society’s Negative Perception of the Female Body. Join Lia and Lexy as they delve into society’s damaging portrayal of female bodies in their podcast. As two young women who have struggled with body image issues themselves, they seek to uncover the root of these problems and promote healing. Don’t miss out on this engaging and insightful podcast!
Intuitive Eating, Fitness and Balancing Life On "Talkin' Baddies"
Oatmeal
1 hour 3 minutes 42 seconds
1 year ago
Intuitive Eating, Fitness and Balancing Life On "Talkin' Baddies"
Unwind into this delightful episode of "Talkin' Baddies," featuring Lia and Lexy as they reveal genuine musings about their everyday lives. Explore their intriguing discussions about elder respect, desired ages, and perfect birthday expectations. Relish in their love for changing seasons and the happiness it brings into their lives.
Dive deep into their journey towards intuitive eating - a transition from thoughtless eating to conscious decisions. Understand their individual perspectives on the evolving relationship with food, strategies to curb cravings, and victories over food-related guilt.
Listen as they examine their personal experiences of balancing workouts and diet, be it their passion for running and soccer or their trials with Keto diets. Join the conversation as they discuss popular podcasts, shows, and the shared struggle of maintaining a healthy lifestyle.
Engage in a powerful dialogue about food and body wisdom, where the hosts deconstruct the central theme of intuitive eating. Question the run-of-the-mill beliefs on calorie counting, and promote the concept of food instinct.
Delve into the moving story of a fitness creator who lost substantial weight and discovered intuitive eating. Reflect on the stark reality of growing up without proper nutritional guidance and the struggle of learning how to eat intuitively. Dig further into the debatable subjects of obesity and intuitive eating and their place in fitness.
End the episode by contributing your story or leaving us a review. Get ready to redefine your food habits and gain a fresh perspective on intuitive eating with this enlightening episode of "Talkin' Baddies."
Oatmeal
A Podcast Exploring Society’s Negative Perception of the Female Body. Join Lia and Lexy as they delve into society’s damaging portrayal of female bodies in their podcast. As two young women who have struggled with body image issues themselves, they seek to uncover the root of these problems and promote healing. Don’t miss out on this engaging and insightful podcast!
