Are you a caregiver, or do you know someone who is supporting aging parents or loved ones? In this episode, I sat down with Ingrid Hanson-Popp to talk about the deeply personal journey of caregiving — and why it matters to approach it with love, humility, and presence. If you sometimes feel like you’re just surviving, you’ll want to hear Ingrid’s honest advice for finding ways to truly thrive, even in the hardest moments. We touched on the importance of building a team around you, and how humility (not heroics!) can lead to real support and connection. You’ll also discover why learning to ask for help and taking practical breaks can transform not only your experience, but your well-being. And if family dynamics are making things messy, you’ll pick up a few tips for finding peace and unity when siblings disagree or emotions run high. You’ll leave with new perspectives on what it means to lovingly let go, and how to care for yourself as much as you care for others.

Connect with Ingrid Hanson -Popp

Website:https://www.droppedpencil.com/becoming-an-orphan

LinkedIn:https://www.linkedin.com/in/ingrid-hanson-popp

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Chapters

00:00 Beginning the Caregiving Journey
00:53 From Surviving to Thriving
01:03 The Role of Pain in Caregiving
03:26 Compassion Without Overwhelm
06:04 What Thriving Looks Like
08:47 Family Dynamics and Letting Go
10:59 Finding Unity During Conflict
15:22 Caring for Yourself as a Caregiver
22:11 Encouragement for Unseen Caregivers
26:13 Resources and Support Groups
27:30 Final Thoughts and Goodbye