The Truth About Meditation: It’s Not Meant to Be Easy

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Oceanside Chat: L.I.T.E. Beyond Generations

Oceanside Chat

65 episodes

1 week ago

We create premium content that ignites L.I.T.E. Beyond Generations through our community’s founding values: Leadership, Innovation, Technology, and Entrepreneurship. L.I.T.E is also a pun, as we hope you will “see things in a new light” after hearing authentic voices and insightful perspectives across generations. Learn more about our nonprofit! https://linktr.ee/oceansideperspective

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The Truth About Meditation: It’s Not Meant to Be Easy | Purpose: Why Medicine?

Oceanside Chat: L.I.T.E. Beyond Generations

1 hour 1 minute 1 second

1 month ago

The Truth About Meditation: It’s Not Meant to Be Easy | Purpose: Why Medicine?

Dr. Patricia Arcari, PhD, RN is a Clinical Nurse Specialist in Mind-Body Health dedicated to helping individuals and healthcare professionals manage stress and build lasting resilience. With a doctorate in nursing and deep expertise in both the physical and emotional impacts of stress, she specializes in women’s health, workplace well-being, and holistic approaches to emotional balance.