Ep 35 - How to get the most out of food tracking

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/5e/84/08/5e8408b1-67ad-6677-d85c-2de977532593/mza_15907341444295637735.jpg/600x600bb.jpg

Odyssey Strength Podcast

Jackson & Yiannis

47 episodes

3 weeks ago

Coaches Yiannis and Jackson of Odyssey Strength discuss how to manage your training, nutrition, and lifestyle - so that you can get stronger, look better naked, and sustain your results.

Fitness

Health & Fitness

RSS

All content for Odyssey Strength Podcast is the property of Jackson & Yiannis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Coaches Yiannis and Jackson of Odyssey Strength discuss how to manage your training, nutrition, and lifestyle - so that you can get stronger, look better naked, and sustain your results.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/43120386/332749aaf2eca178.jpg

Ep 35 - How to get the most out of food tracking

Odyssey Strength Podcast

36 minutes 12 seconds

1 year ago

Ep 35 - How to get the most out of food tracking

Here are some of our best practices for managing eating out and being social, while sticking to your goals and not losing all your progress.

This week's topics:
1. The best food tracking app 9:40
2. What if I go off my plan? 19:20
3. Accounting for eating out 25:25

Let us know your thoughts and send in any questions/topics, otherwise enjoy the show!

Stay updated: https://instagram.com/Odyssey.Strength