Ep 36 - The key factors that will define your results

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Odyssey Strength Podcast

Jackson & Yiannis

47 episodes

3 weeks ago

Coaches Yiannis and Jackson of Odyssey Strength discuss how to manage your training, nutrition, and lifestyle - so that you can get stronger, look better naked, and sustain your results.

Fitness

Health & Fitness

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Coaches Yiannis and Jackson of Odyssey Strength discuss how to manage your training, nutrition, and lifestyle - so that you can get stronger, look better naked, and sustain your results.

Fitness

Health & Fitness

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Ep 36 - The key factors that will define your results

Odyssey Strength Podcast

40 minutes 30 seconds

1 year ago

Ep 36 - The key factors that will define your results

Not sure if you're on the right track? Here's our checklist to achieving the physique goals you know you deserve.

This week's topics:
1. Who we work with 11:01
2. Picking the best exercises 13:37
3. Am I recovering enough? 20:35
4. How to manage expectations 25:21
5. Eating for your goal 31:25

Let us know your thoughts and send in any questions/topics, otherwise enjoy the show!

Stay updated: https://instagram.com/Odyssey.Strength