The truth: It's not always going to be perfect, but there's so much you can do regardless.

This week's topics:

1. Hacks to not miss training sessions 5:11

2. A.M. routine to set up your day 10:00

3. Embrace difficulty & imperfection 14:58

4. Maintenance is actually progress 29:27

Let us know your thoughts and send in any questions/topics, otherwise enjoy the show!

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