What do you do when everything looks good on paper—but your heart is asking, Is this it? I’m sharing the subtle shift that happens when the striving starts to feel hollow, and the roles we’ve mastered no longer feel like who we are becoming. We’ll explore: Why that quiet ache for more is actually an invitationHow Ayurveda and the Wise Woman stage of life frame this moment as a turning pointThe signs your body, emotions, or intuition may be giving you right nowWhat to do when you’re feeling un...
All content for Of The Wild & Sacred - Power, pleasure & presence for women in midlife is the property of Sonia Auld - Power, Pleasure + Presence through Ayurveda & Embodied Feminine Wisdom and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What do you do when everything looks good on paper—but your heart is asking, Is this it? I’m sharing the subtle shift that happens when the striving starts to feel hollow, and the roles we’ve mastered no longer feel like who we are becoming. We’ll explore: Why that quiet ache for more is actually an invitationHow Ayurveda and the Wise Woman stage of life frame this moment as a turning pointThe signs your body, emotions, or intuition may be giving you right nowWhat to do when you’re feeling un...
Of The Wild & Sacred - Power, pleasure & presence for women in midlife
15 minutes
3 months ago
2: What’s Really Happening in Perimenopause
Most women are told that perimenopause is just about periods and hot flashes — but the truth runs deeper. In this episode, we uncover what’s really happening in your body, brain, and spirit during this powerful midlife shift. We explore how hormonal changes affect your nervous system, digestion, mood, and identity… and how Ayurveda sees this as a sacred threshold, not a medical problem. If you’ve felt tired, overwhelmed, disconnected, or unsure what’s happening to you — this episode offers gr...
Of The Wild & Sacred - Power, pleasure & presence for women in midlife
What do you do when everything looks good on paper—but your heart is asking, Is this it? I’m sharing the subtle shift that happens when the striving starts to feel hollow, and the roles we’ve mastered no longer feel like who we are becoming. We’ll explore: Why that quiet ache for more is actually an invitationHow Ayurveda and the Wise Woman stage of life frame this moment as a turning pointThe signs your body, emotions, or intuition may be giving you right nowWhat to do when you’re feeling un...