In this episode of Off Air Talks, Ciara Yaschuk & Lisa MacGregor explore the challenges and joys of winter, including coping with sickness, the importance of community, and the evolution of sick etiquette. They discuss the power of positivity in relationships and women empowerment. The conversation also touches on sustainable fashion choices through thrifting and the nostalgia of past experiences, culminating in reflections on achievements and future plans in their podcast studio.