Off Stage: The Crosstraining for Performing Arts Podcast
Britta Paulin
51 episodes
1 week ago
Merry King is a multi talented dancer, aerialist and vocalist, have a sit down with us as she shares her journey as a 30 something dancer doing all the things. A little bit more about all the things she embodies: Merry Annette King brings radiant joy and captivating energy to every stage. With a PhD in Communication and a career built on resilience, her performances captivate audiences and her story empowers them to begin again. She builds unique connection with audiences in every venue...
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Merry King is a multi talented dancer, aerialist and vocalist, have a sit down with us as she shares her journey as a 30 something dancer doing all the things. A little bit more about all the things she embodies: Merry Annette King brings radiant joy and captivating energy to every stage. With a PhD in Communication and a career built on resilience, her performances captivate audiences and her story empowers them to begin again. She builds unique connection with audiences in every venue...
Ep #46: How are your proportions effecting your performance?
Off Stage: The Crosstraining for Performing Arts Podcast
46 minutes
2 months ago
Ep #46: How are your proportions effecting your performance?
Have you ever wondered if something besides your exercise selection and training intensity is holding you back? Let's take a detailed look at some of the body proportion puzzles that effect your training in terms of strength, flexibility, and performance in your combos. I'll walk you through some biomechanical considerations for limb and torso length, rib cage shape, q-angle of the femur, and muscular insertion points. Mentioned in this episode: Enneagram test Stay connected with me and...
Off Stage: The Crosstraining for Performing Arts Podcast
Merry King is a multi talented dancer, aerialist and vocalist, have a sit down with us as she shares her journey as a 30 something dancer doing all the things. A little bit more about all the things she embodies: Merry Annette King brings radiant joy and captivating energy to every stage. With a PhD in Communication and a career built on resilience, her performances captivate audiences and her story empowers them to begin again. She builds unique connection with audiences in every venue...
