Off Stage: The Crosstraining for Performing Arts Podcast
Britta Paulin
51 episodes
1 week ago
Merry King is a multi talented dancer, aerialist and vocalist, have a sit down with us as she shares her journey as a 30 something dancer doing all the things. A little bit more about all the things she embodies: Merry Annette King brings radiant joy and captivating energy to every stage. With a PhD in Communication and a career built on resilience, her performances captivate audiences and her story empowers them to begin again. She builds unique connection with audiences in every venue...
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Merry King is a multi talented dancer, aerialist and vocalist, have a sit down with us as she shares her journey as a 30 something dancer doing all the things. A little bit more about all the things she embodies: Merry Annette King brings radiant joy and captivating energy to every stage. With a PhD in Communication and a career built on resilience, her performances captivate audiences and her story empowers them to begin again. She builds unique connection with audiences in every venue...
Ep #50: The difference between stretching and flexibility training
Off Stage: The Crosstraining for Performing Arts Podcast
18 minutes
3 weeks ago
Ep #50: The difference between stretching and flexibility training
Stretching is a tool used in both flexibility training and other useful situations like active recovery. Tune in to the episode to learn more about what sorts of adjustments you should be making to your stretching technique depending on your intended outcome. And we'll also be discussing the ways in which performing artists need to approach stretching and flexibility training differently than muggles and mainstream athletes. Stay connected with me and our team: Newsletter subscrib...
Off Stage: The Crosstraining for Performing Arts Podcast
Merry King is a multi talented dancer, aerialist and vocalist, have a sit down with us as she shares her journey as a 30 something dancer doing all the things. A little bit more about all the things she embodies: Merry Annette King brings radiant joy and captivating energy to every stage. With a PhD in Communication and a career built on resilience, her performances captivate audiences and her story empowers them to begin again. She builds unique connection with audiences in every venue...
