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Off The Mat
Josh Dumoulin & Nicole Stratychuk
49 episodes
1 month ago
Send us a text Join our FREE Online School Community: https://www.skool.com/off-the-mat-2701/about?ref=8abd7605a9694f68bcb79a2d393c903a What if losing is the skill your child needs most? In this video, we dig into martial arts mindset, resilience, and how learning to lose actually builds confidence that lasts a lifetime. If your child struggles after tough sparring matches or setbacks, this one’s for you. 👉 What you’ll learn: • Why losing builds resilience, grit, and perspective • How to talk...
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Fitness
Kids & Family,
Health & Fitness,
Education for Kids,
Sports
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All content for Off The Mat is the property of Josh Dumoulin & Nicole Stratychuk and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Join our FREE Online School Community: https://www.skool.com/off-the-mat-2701/about?ref=8abd7605a9694f68bcb79a2d393c903a What if losing is the skill your child needs most? In this video, we dig into martial arts mindset, resilience, and how learning to lose actually builds confidence that lasts a lifetime. If your child struggles after tough sparring matches or setbacks, this one’s for you. 👉 What you’ll learn: • Why losing builds resilience, grit, and perspective • How to talk...
Show more...
Fitness
Kids & Family,
Health & Fitness,
Education for Kids,
Sports
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/fa/34/0b/fa340bd5-5cea-c503-d16d-3368d7a0519d/mza_7959940617354027079.jpg/600x600bb.jpg
EP 44: Beat Your Own Excuses: 5 Steps to Stay Motivated
Off The Mat
15 minutes
3 months ago
EP 44: Beat Your Own Excuses: 5 Steps to Stay Motivated
Send us a text Ever feel stuck in a cycle of excuses, self-sabotage, and “I’ll start tomorrow”? You’re not alone. In this episode, Nicole breaks down her simple 5-step method to beat your own damn excuses—the same mindset she uses in martial arts training and everyday life to stay consistent even when motivation fades. 👉 Don’t miss out — Subscribe to our YouTube channel for weekly videos on martial arts, parenting, and raising strong kids: https://www.youtube.com/@offthematpodcast 👉 What yo...
Off The Mat
Send us a text Join our FREE Online School Community: https://www.skool.com/off-the-mat-2701/about?ref=8abd7605a9694f68bcb79a2d393c903a What if losing is the skill your child needs most? In this video, we dig into martial arts mindset, resilience, and how learning to lose actually builds confidence that lasts a lifetime. If your child struggles after tough sparring matches or setbacks, this one’s for you. 👉 What you’ll learn: • Why losing builds resilience, grit, and perspective • How to talk...