This episode revisits one of my earliest reflections on the emotional and physical intensity of that first week after breast reduction surgery — the part no one really prepares you for. I share why every version of the first week is valid, whether yours felt overwhelming, surprisingly calm, or somewhere in between. The heart of this story is about releasing comparison and allowing your own healing to be enough. This episode is part of my From the Vault series — re-released from my early...
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This episode revisits one of my earliest reflections on the emotional and physical intensity of that first week after breast reduction surgery — the part no one really prepares you for. I share why every version of the first week is valid, whether yours felt overwhelming, surprisingly calm, or somewhere in between. The heart of this story is about releasing comparison and allowing your own healing to be enough. This episode is part of my From the Vault series — re-released from my early...
After Breast Reduction: Finding Myself Again (Part 3)
Off the Rack
6 minutes
1 month ago
After Breast Reduction: Finding Myself Again (Part 3)
From the Vault: re-released from the earliest days of Off the Rack — a timeless reflection on identity, confidence, and coming home to yourself after breast reduction. This episode explores what it feels like to finally live in a body that doesn’t hold you back. Shelley shares the emotional freedom and physical relief she discovered after surgery, from learning she no longer needed to wear a bra to realizing she could move, ride, sleep, and dress without pain. Part 3 of her story ...
Off the Rack
This episode revisits one of my earliest reflections on the emotional and physical intensity of that first week after breast reduction surgery — the part no one really prepares you for. I share why every version of the first week is valid, whether yours felt overwhelming, surprisingly calm, or somewhere in between. The heart of this story is about releasing comparison and allowing your own healing to be enough. This episode is part of my From the Vault series — re-released from my early...
