From the Vault: re-released from the early days of Off the Rack — a reflection that still speaks directly to the heart of recovery. When you go through breast reduction healing, help becomes something you don’t just receive physically, but emotionally. In this episode, Shelley shares how support, vulnerability, and letting others care for you become part of the healing journey. This is a reminder that your needs are not a weight — they are an invitation to deeper connection. Heali...
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From the Vault: re-released from the early days of Off the Rack — a reflection that still speaks directly to the heart of recovery. When you go through breast reduction healing, help becomes something you don’t just receive physically, but emotionally. In this episode, Shelley shares how support, vulnerability, and letting others care for you become part of the healing journey. This is a reminder that your needs are not a weight — they are an invitation to deeper connection. Heali...
This episode is part of my From the Vault series — re-released from my early days of creating Off the Rack, with timeless wisdom that still resonates today. After breast reduction surgery, most women know they’ll have scars — but few are taught how to care for them, or how to see them with compassion. In this reflection, I share what truly supported my skin healing from the inside out, plus a gentle reframe for how to emotionally connect with your post-surgery scars. You’ll walk away wi...
Off the Rack
From the Vault: re-released from the early days of Off the Rack — a reflection that still speaks directly to the heart of recovery. When you go through breast reduction healing, help becomes something you don’t just receive physically, but emotionally. In this episode, Shelley shares how support, vulnerability, and letting others care for you become part of the healing journey. This is a reminder that your needs are not a weight — they are an invitation to deeper connection. Heali...
