From the Vault Series: This re-released reflection from the early days of Off the Rack reminds us that healing isn’t just physical — it’s emotional, too. After breast reduction surgery, there’s a moment when you look in the mirror and don’t fully recognize yourself. This episode opens up that quiet, disorienting space where identity hasn’t quite caught up with your reflection. Shelley shares how grief and growth can live side by side, and how a changed body can still feel like hom...
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From the Vault Series: This re-released reflection from the early days of Off the Rack reminds us that healing isn’t just physical — it’s emotional, too. After breast reduction surgery, there’s a moment when you look in the mirror and don’t fully recognize yourself. This episode opens up that quiet, disorienting space where identity hasn’t quite caught up with your reflection. Shelley shares how grief and growth can live side by side, and how a changed body can still feel like hom...
Breast Reduction Healing: When Recovery Feels Slow
Off the Rack
2 minutes
4 days ago
Breast Reduction Healing: When Recovery Feels Slow
This episode is part of Shelley’s From the Vault series — re-released from her early Off the Rack reflections that still hold timeless truths about recovery and self-trust. If your breast reduction recovery feels slower than you expected, this reflection is for you. Shelley opens up about the pressure to “be further along” and what happens when you stop trying to meet a timeline — and start trusting your own. Healing doesn’t happen on a schedule. It unfolds in layers, and your body knows the ...
Off the Rack
From the Vault Series: This re-released reflection from the early days of Off the Rack reminds us that healing isn’t just physical — it’s emotional, too. After breast reduction surgery, there’s a moment when you look in the mirror and don’t fully recognize yourself. This episode opens up that quiet, disorienting space where identity hasn’t quite caught up with your reflection. Shelley shares how grief and growth can live side by side, and how a changed body can still feel like hom...
