From the Vault: re-released from the early days of Off the Rack — a reflection that still speaks directly to the heart of recovery. When you go through breast reduction healing, help becomes something you don’t just receive physically, but emotionally. In this episode, Shelley shares how support, vulnerability, and letting others care for you become part of the healing journey. This is a reminder that your needs are not a weight — they are an invitation to deeper connection. Heali...
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From the Vault: re-released from the early days of Off the Rack — a reflection that still speaks directly to the heart of recovery. When you go through breast reduction healing, help becomes something you don’t just receive physically, but emotionally. In this episode, Shelley shares how support, vulnerability, and letting others care for you become part of the healing journey. This is a reminder that your needs are not a weight — they are an invitation to deeper connection. Heali...
Breast Reduction Healing: You’re Not Falling Behind
Off the Rack
2 minutes
1 week ago
Breast Reduction Healing: You’re Not Falling Behind
This episode is part of Shelley’s From the Vault series — re-released from her early Off the Rack reflections that still hold timeless truths about healing and becoming. If you’ve ever felt like your breast reduction recovery was taking too long or you “should” be further along, this short reflection is for you. Shelley shares how real healing unfolds at its own pace — not through timelines or milestones, but through trust, compassion, and slowing down enough to meet yourself where you ...
Off the Rack
From the Vault: re-released from the early days of Off the Rack — a reflection that still speaks directly to the heart of recovery. When you go through breast reduction healing, help becomes something you don’t just receive physically, but emotionally. In this episode, Shelley shares how support, vulnerability, and letting others care for you become part of the healing journey. This is a reminder that your needs are not a weight — they are an invitation to deeper connection. Heali...
