This episode revisits one of my earliest reflections on the emotional and physical intensity of that first week after breast reduction surgery — the part no one really prepares you for. I share why every version of the first week is valid, whether yours felt overwhelming, surprisingly calm, or somewhere in between. The heart of this story is about releasing comparison and allowing your own healing to be enough. This episode is part of my From the Vault series — re-released from my early...
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This episode revisits one of my earliest reflections on the emotional and physical intensity of that first week after breast reduction surgery — the part no one really prepares you for. I share why every version of the first week is valid, whether yours felt overwhelming, surprisingly calm, or somewhere in between. The heart of this story is about releasing comparison and allowing your own healing to be enough. This episode is part of my From the Vault series — re-released from my early...
Breast Reduction Journey: The Wisdom You Only See Later
Off the Rack
2 minutes
1 month ago
Breast Reduction Journey: The Wisdom You Only See Later
This From the Vault reflection explores the tender clarity that comes only with hindsight — the “I wish I had known then” wisdom that surfaces after your breast reduction journey has unfolded. Shelley shares the truths she would whisper to her younger self, offering compassion instead of judgment and reminding listeners that clarity is a gift of healing, not a critique of the past. If you’re still deciding, or if you’re looking back with mixed emotions, this episode brings grounded peac...
Off the Rack
This episode revisits one of my earliest reflections on the emotional and physical intensity of that first week after breast reduction surgery — the part no one really prepares you for. I share why every version of the first week is valid, whether yours felt overwhelming, surprisingly calm, or somewhere in between. The heart of this story is about releasing comparison and allowing your own healing to be enough. This episode is part of my From the Vault series — re-released from my early...
