From the Vault Series: This re-released reflection from the early days of Off the Rack reminds us that healing isn’t just physical — it’s emotional, too. After breast reduction surgery, there’s a moment when you look in the mirror and don’t fully recognize yourself. This episode opens up that quiet, disorienting space where identity hasn’t quite caught up with your reflection. Shelley shares how grief and growth can live side by side, and how a changed body can still feel like hom...
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From the Vault Series: This re-released reflection from the early days of Off the Rack reminds us that healing isn’t just physical — it’s emotional, too. After breast reduction surgery, there’s a moment when you look in the mirror and don’t fully recognize yourself. This episode opens up that quiet, disorienting space where identity hasn’t quite caught up with your reflection. Shelley shares how grief and growth can live side by side, and how a changed body can still feel like hom...
Using My Voice After Breast Reduction (Integration 5)
Off the Rack
12 minutes
3 weeks ago
Using My Voice After Breast Reduction (Integration 5)
After breast reduction, finding your voice isn’t just about speaking — it’s about reclaiming the parts of you that once stayed silent. In this intimate reflection, Shelley shares how surgery became the physical embodiment of deep inner healing. From breaking ancestral patterns to saying “no” without guilt, she explores what it means to finally stand in her truth — not out of fear, but from freedom. ✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women ...
Off the Rack
From the Vault Series: This re-released reflection from the early days of Off the Rack reminds us that healing isn’t just physical — it’s emotional, too. After breast reduction surgery, there’s a moment when you look in the mirror and don’t fully recognize yourself. This episode opens up that quiet, disorienting space where identity hasn’t quite caught up with your reflection. Shelley shares how grief and growth can live side by side, and how a changed body can still feel like hom...
