This week we are joined by Sarah who shares her journey with Burn the Fat, Feed the Muscle and how she has finally figured out how to be the healthiest version of herself.
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This week we are joined by Sarah who shares her journey with Burn the Fat, Feed the Muscle and how she has finally figured out how to be the healthiest version of herself.
This week we are joined by Crystal who shares her journey and how it led her to winning the 3rd place Women's title in the Summer 2025 Burn the Fat Feed the Muscle Challenge. She shares what she is currently doing to maintain and stay moving in a healthy direction.
Off the Scale Unfiltered Podcast
This week we are joined by Sarah who shares her journey with Burn the Fat, Feed the Muscle and how she has finally figured out how to be the healthiest version of herself.
