This week we are joined by Sarah who shares her journey with Burn the Fat, Feed the Muscle and how she has finally figured out how to be the healthiest version of herself.
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This week we are joined by Sarah who shares her journey with Burn the Fat, Feed the Muscle and how she has finally figured out how to be the healthiest version of herself.
This week we are joined by Janice who successfully lost 90 lbs over 12 years ago and has maintained as well as changed her life path in a multitude of ways. Listen to find out what she does to continue in a positive way on her wellness journey.
Off the Scale Unfiltered Podcast
This week we are joined by Sarah who shares her journey with Burn the Fat, Feed the Muscle and how she has finally figured out how to be the healthiest version of herself.
